China
Garlic cauliflower stir-fry
Cauliflower briefly blanched, then stir-fried with garlic and a little water.
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Method
4 clear steps
- 1
Wash and break the cauliflower into small florets; slice thick stems. Peel and slice the garlic.
- 2
Bring 1000 ml water to a boil. Blanch the cauliflower for 2–3 minutes until slightly softened, then drain.
- 3
Heat the oil, gently fry the garlic until fragrant without burning, then stir-fry the cauliflower for about 2 minutes. Mix in the salt.
- 4
Add 50 ml water, cover and cook initially for 1 minute until the cauliflower is cooked to the desired tenderness. Uncover, toss and serve.



