Libya
Tajine bil samak — Libyan fish in tomato sauce
Fish fillets simmered with tomato, onion, garlic, cumin, coriander and caraway.
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Libya
Fish fillets simmered with tomato, onion, garlic, cumin, coriander and caraway.
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Tips, changes and questions from people who cooked this recipe.
Wide deep frying pan with lid · Spatula · Knife · Food thermometer
3 clear steps
Heat oil in a wide covered frying pan over medium heat. Cook onion and garlic until softened. Add fish and briefly brown both sides, then transfer to a clean plate; it is not fully cooked yet.
Add tomatoes and tomato paste to the pan. Stir in cumin, paprika, cayenne, coriander, caraway, salt and pepper. Add the cup of water and stir.
Return fish to the sauce, cover and simmer gently for about 10–15 minutes, continuing until the thickest fish reaches 63°C and flakes easily. Take off heat, add parsley and serve.