General
New Orleans Red Beans
Enjoy this cholesterol-free and virtually fat-free take on a very tasty New Orleans tradition!
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Method
4 clear steps
- 1
Pick through beans to remove bad beans; rinse thoroughly.
- 2
In a large pot combine the beans, water, onion, celery, and bay leaves. Bring to a boil; reduce heat. Cover and cook over low heat for about 1½ hours or until beans are tender. Stir. Use a spoon to mash the beans against the side of the pot.
- 3
Add green pepper, garlic, parsley, thyme, salt, and black pepper. Cook, uncovered, over low heat until creamy, about 30 minutes. Remove bay leaves.
- 4
Serve with hot cooked brown rice, if desired.
