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Peanut Butter Hummus · Savora

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General

Peanut Butter Hummus

Bring out the veggies or pita chips—try this irresistible combination of peanut butter and hummus... with a spicy kick!

Taste: Sour · Spicy · Salty
Time: 30 min

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Ingredients

2 cuplow-sodium garbanzo beansFor dip; chick peas; rinsed
1/4 cuplow-sodium chicken brothFor dip
1/4 cuplemon juiceFor dip
For dip; 2–3 Tbsp, diced (about 4–6 cloves, depending on taste)garlic
1/4 cupcreamy peanut butterFor dip; or substitute other nut or seed butter
1/4 tspcayenne pepperFor dip; or substitute paprika for less spice
1 Tbspolive oilFor dip
4 piecewhole-wheat pitasFor pita chips; 6½-inch; each cut into 10 triangles
1 Tbspolive oilFor pita chips
1 tspgarlicFor pita chips; minced (about 1 clove), or substitute ½ teaspoon garlic powder

cookwsavora.com/recipes/nhlbi-family-peanut-butter-hummus

Cooks’ notes

Tips, changes and questions from people who cooked this recipe.

Recipes carry memory. Cook with curiosity, credit your sources, and share with care.

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1/4 tspground black pepperFor pita chips

Equipment

Measuring cups and spoons · Kitchen knife · Cutting board · Mixing bowl · Oven · Oven gloves · Baking tray · Blender or food processor · Clean serving plate

Method

5 clear steps

1
Preheat oven to 400 °F.
2
To prepare the hummus, combine all ingredients for the dip and mix them in a food processor or blender. Puree until smooth.
3
To prepare the chips, toss the pita triangles with the olive oil, garlic, and pepper.
4
Bake chips on a baking sheet in a 400 °F oven for 10 minutes, or until crispy.
5
Arrange pita chips on a platter, and serve with the hummus.

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