Nigeria
Carrot fufu
Blended carrot cooked and bound with a little food-grade psyllium.
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Method
2 clear steps
- 1
Wash and prepare carrots. Blend with the measured water until smooth. Strain through clean food-grade cheesecloth and squeeze out excess liquid.
- 2
Cook the retained carrot paste over medium heat, stirring, initially about 5 minutes and until tender. Stir in psyllium, mix thoroughly and continue until it forms a smooth, moldable paste. Serve promptly.



